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Heart
Rate Control is precisely what it's name implies: The treadmill
reads your heart rate, and adjusts itself to keep you within
a target range. Here's how it works:
The treadmill
has a heart rate receiver inside the console. You wear a wireless
heart rate monitor/transmitter (like the one shown at right),
which fastens around your upper abdominals. The wireless monitor
transmits your heart rate to the receiver in the treadmill.
The treadmill then adjusts the intensity of your workout until
your heart rate is in your preset zone.
Having
Heart Rate Control in a treadmill ensures you get the most
out of your workout. It is very accurate and convenient.
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